"GOAT YOGA IS THE PEANUT BUTTER AND JELLY OF DREAM LIFE COMBINATIONS."– CNN

Duration

One hour

About

NY Goat Yoga is NY's first-ever goat yoga business, bringing joy and wellness to the New York community since 2017!

What is Goat Yoga? Well, it's just like regular yoga, with stretching, postures and breathing, except with adorable and friendly goats wandering around, jumping on you as you "downward dog", trying to kiss your face and possibly nipping at your yoga pants. Goat yoga is part of a growing trend of including friendly animals in human exercise routines. It's healthy, it's therapeutic and it's loads of fun.

More Info

• Classes will be led by certified Yoga Instructors.
• 45 minute class followed by 15 minutes of selfies and posed shots.
• Classes are held outdoors weather permitting.
• Classes are moved indoors in case of rain.
• Indoor restrooms are available.
• The yoga will be designed for BEGINNERS and experienced yogis. Feel free to rest if you need to.
• Feel free to take Goat Selfies and connect with the goats.
• Children 12+ are welcome and should be able to make it through an hour long yoga class.
• Only those people participating in the class and who have paid for a spot can come.
• Check our website for a schedule of themed classes and special events.

What to bring

• Your own mat or towel.
• A water bottle.
• A shirt that completely covers your back since goat hooves can scratch (just a little.)
• Comfortable clothes and shoes that you are okay with playing/getting dirty in.
  -Wear hair up in a bun or in braids. (goats are naturally curious animals and they will try to chew your hair hehe)

We sell NY Goat Yoga merchandise (T-shirts/hoodies), so bring CASH in case you would like to purchase.